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The Fulcrum Method

The flagship Fulcrum Recovery Services course — an integrated, evidence-based recovery framework developed over decades of clinical practice.

$149.00 30-day access
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8 videos
Self-paced learning

Episodes

1
The Courage to Begin: The Landscape of Withdrawal
Welcome to The Fulcrum Method — an overview of what you will learn in this course.
2
F: Fuel the Gut
The neurological foundation of addiction — how substances hijack the brain's reward system, creating compulsive use despite negative consequences.
3
U: Understand the Dopamine Deficit
Continuing the exploration of addiction neuroscience.
4
L: Lean into Discomfort
Understanding neuroplasticity and the brain's capacity for change — the science behind why recovery is possible and how to harness it.
5
C: Create Routine
Deconstructing the habit loop driving addictive behavior — identifying cues, routines, and rewards, and building new neural pathways.
6
R: Rebuild Identity
How addiction disrupts emotional regulation and the evidence-based skills for managing difficult emotions without substances.
7
M: Move the Body
The assets of a recovery life — social capital, human capital, cultural capital, and physical capital — and how to build them systematically.
8
The Foundation for a Better You
The final lesson — integrating everything learned into a sustainable recovery identity and a life worth living beyond addiction.

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